Self defence classes
Our Classes
ADULTS SELF DEFENCE CLASSES 16+
Our Adults self defence classes are split into two categories. Krav Maga Foundations, and Krav Maga Advanced. Krav Maga Foundations are open to anyone regardless of previous experience, or entry Fitness levels.
The aim is to Cover the Core subjects taught in our P1 and P2 syllabus, and build fundamental skills in all aspects of Krav Maga. These include Footwork, Striking, Grappling, dealing with falls, movement on the ground, defending strikes, prevention/releases from common grabs, de-escalation and basic knife and muliple attacker principles. We also introduce the 4 pillars of Krav Maga Technical, Tactical, Physical and Mental training.
In our Krav Maga Advanced classes we further improve on the fundamentals, and train against more threating scenarios involving defending weapons of different types (Stick, stones, bottles, further knife principles), Mulitple attackers, Contact Sparring, further ground fighting and releases, further grab releases, 3rd party protection, and use of environmental weapons. Entry to these classes are on a time served or invitation basis, and personal protection is mandatory in all classes.
Juniors 8-15
In the Juniors class we go further into the skills and concepts of self defence, and cover knife awareness.
At Krav Maga Hampshire all new students attend a trial period. This is a great way for both the student and Instructors to see if Krav Maga is the right choice for them. If you would like to book a trial for yourself or a child then please use our booking form.
Kids Krav Maga - Minis 4-7
Our Minis class teaches basic self defence skills to 5-7 year olds, in a supportive environment. We also cover stranger and bullying awareness. Due to the age range these classes are kept small to ensure the best learning for our students.
At Krav Maga Hampshire all new students attend a trial period. This is a great way for both the student and Instructors to see if Krav Maga is the right choice for them. If you would like to book a trial for yourself or a child then please use our booking form.
